Download printable brochure here: MS Running Camp 2017
REGISTER FOR CAMP ONLINE Here: http://orangepioneerathletics.com/2017-middle-school-distance-running/
Middle School Distance Running Camp
Who Should Come?
Any boy or girl entering grades 5-8 who wants to get in shape through running. Great preparation for cross country runners, but all students and other athletes are welcome!
Dates: Monday, June 27th thru Thursday, June 30th
Times: 9:30am – 11:30am
Location: Highbanks Metro Park
Cost: $50 before June 1st, $55 after June 1st
Includes: t-shirt, specialized instruction, snacks, giveaways and more!
What to Bring: bag, water bottle, towel
What to Wear: T-shirt, shorts, watch, running shoes
Questions/Contact: Adam Walters, Orange HS Boys XC Coach,
Who Will Speak and Lead?
Orange XC Coaching Staff, Orange High School Athletes, College and/or Community Runners
Participants will learn:
Goal Setting, Setting up a Fitness Plan, Cross-Training, Nutrition Tips, How to Improve Speed, How to Improve Endurance, Hill-Training, Teamwork